Healthy Homes
Creating a healthy home is part of a comprehensive health and wellness picture – like maintaining a nourishing diet and an exercise routine. We clearly recognize many ways we affect our health: the food we eat, the exercise we (or don’t) get, the outdoor air we breathe, and the chemicals present in our public spaces. We need to pay similar attention to our indoor environment at home.
Choices we make about our homes, how we maintain them, and our day-to-day activities and habits are all choices that we can make for our health.
Why does it matter?
A healthy home supports a healthy environment for you, your family, and the planet.
For you and your family
We spend the majority of our time indoors, and the majority of our indoor time at home, but most people remain unaware of the health impact of indoor environments. Think about the number of hours you spend at home – sleeping, eating, playing, working. Those are all the hours that your house is influencing your health. And that influence will extend beyond the time you spend within your home’s walls.
For the planet
There are direct relationships between how we construct, maintain, and live in our homes, and the impact we have on our planet’s health
Choosing renewable, non-toxic building materials
Installing and using efficient systems for functions like heating and cooking
Limiting the chemicals we buy and bring into our homes
These are all ways we can positively impact our planet’s health. And many of these planetary health impacts cycle back to benefit us in the form of a planet that supports our health.